Although most people understand the importance of eating more fruits and vegetables, they often lack the time, energy, or motivation to make it happen. For such people, juicing can be the difference between great health and chronic illness.
Juices [and smoothies] are an easy and convenient way to consume your daily quota of fruits and vegetables, assimilate vital nutrients more rapidly, hydrate your body, and enjoy a steady stream of energy - all without growing your own organic farm or taking fistfuls of supplements every day.
SMOOTHIE RECIPES
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